Beyond Anxiety - learn practical tools to help you create a life that you love!
Sat, 22 Mar
|Cardiff
Coach Laura Kalirai and Nutritional Therapist Ella Carey join forces to bring you a powerful workshop designed to help you master your wellbeing and gain clarity, confidence and tap into joy!
Time & Location
22 Mar 2025, 16:00 – 18:00
Cardiff, 20 Harrowby St, Cardiff CF10 5GA, UK
About the event
Nutritional Therapist and expert in nervous system and gut health, Ella Carey, teams up with coach Laura Kalirai to offer a unique and transformative workshop this March.
This session is crafted to help you gain insight into your body and mind, optimize them, and live with greater power, joy, and energy.
Experience breathwork, guided visualization, nervous system regulation, coaching, and journaling prompts. It's like enjoying a retreat in just one afternoon! Get ready for a life-changing experience.
Limited to a group of 11 women.
22 March,
4-6 pm