You’re In 💛
Welcome to Overcoming Overwhelm: From Chaos to Calm
Thankyou for being here! You've just taken a HUGE step for yourself, now celebrate your commitment to change!​
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For the next six weeks, we’ll gently explore how to move from survival mode towards greater regulation, connection and calm — without adding another long list of things you should be doing.
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You don't need to arrive feeling calm.
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Just arrive as you are.
1. Watch Your Welcome Video
Start here! Ella has recorded a short welcome video to help you understand what to expect and how to get the most from the programme.
2. Join the WhatsApp Group
Come and connect with everyone in the community. This is where you’ll receive updates, reminders, and important information about the calls.
3. Download Your Workbook
Your workbook is designed to support you throughout the programme. Download it now so you have it ready for the calls.
4. Save Your Call Dates
Please add the following dates to your calendar so you don't miss your sessions.
📅 Call Dates
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Wednesday 28th October — 12:00–1:30 PM GMT
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Wednesday 4th November — 12:00–1:30 PM GMT
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Wednesday 11th November — 12:00–1:30 PM GMT
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Wednesday 18th November — 12:00–1:30 PM GMT
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Wednesday 25th November — 12:00–1:30 PM GMT
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Wednesday 2nd December — 12:00–1:30 PM GMT
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Call invite link
Ella Carey is inviting you to a scheduled Zoom meeting.
Topic: Overcoming Overwhelm: From Chaos To Calm
Time: Oct 28, 2026 12:00 PM London
Every week on Wed, until Dec 2, 2026, 6 occurrence(s)
Please download and import the following iCalendar (.ics) files to your calendar system.
Join Zoom Meeting
https://us02web.zoom.us/j/85451725993?pwd=Ak5bVV2YNREruFTxR9UKHsfeaEqCYd.1
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Meeting ID: 854 5172 5993
Passcode: 856360
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You’re All Set!
​Your place is secured — we’re looking forward to having you with us.
Please save the dates above in your calendar and keep an eye on your inbox for any updates and joining details.
See you on the first call! 💛